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Lymphedema

LYMPHEDEMA TREATMENT

What is Lymphedema?

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Lymphedema is a chronic condition caused by a blockage or damage in the lymphatic system, resulting in swelling (edema) in the arms, legs, or other areas of the body. It often occurs after cancer treatments, surgery, radiation, or trauma—but it can also be hereditary or related to other medical conditions.

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At Recoup Physical Therapy, we offer specialized Lymphatic Massage in Scarsdale, NY to help reduce swelling, restore mobility, and improve your quality of life.

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Common Causes of Lymphedema We Treat:

  • Breast cancer surgery or radiation

  • Lymph node removal

  • Gynecologic or prostate cancer treatment

  • Chronic venous insufficiency

  • Obesity or immobility

  • Post-traumatic or post-surgical swelling

  • Primary (hereditary) lymphedema

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Lymphedema Symptoms

  • Persistent swelling in one or more limbs

  • Heaviness or tightness in the affected area

  • Aching or discomfort

  • Decreased flexibility or mobility

  • Recurrent infections or cellulitis

  • Hardening or thickening of the skin (fibrosis)

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Our Comprehensive Lymphedema Therapy Program​

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We use Complete Decongestive Therapy (CDT) — the gold standard for managing lymphedema. Your care is personalized by a certified lymphedema therapist (CLT) to help reduce swelling and prevent progression

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Manual Lymphatic Drainage (MLD)

Gentle, hands-on therapy that encourages fluid movement and reduces swelling

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Compression Therapy

We use multilayer bandaging and teach custom garment use to support long-term swelling control

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Exercise for Lymphatic Health

Guided movement to promote lymphatic flow, reduce stiffness, and improve strength and function

 

Skin Care & Infection Prevention

Education and care strategies to keep skin healthy and reduce infection risk

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Self-Management Training

We empower you with tools, techniques, and long-term strategies to manage your condition confidently

Coping and Support

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It can be frustrating to know there's no cure for lymphedema. However, you can control some aspects of lymphedema. To help you cope, try to:

  • Find out all you can about lymphedema. Knowing what lymphedema is and what causes it can help you communicate with your doctor or physical therapist.

  • Take care of your affected limb. Do your best to prevent complications in your arm or leg. Clean your skin daily, looking over every inch of your affected limb for signs of trouble, such as cracks and cuts. Apply lotion to prevent dry skin.

  • Take care of your whole body. Eat a diet rich in fruits and vegetables. Exercise daily, if you can. Reduce stress. Try to get enough sleep. Taking care of your body gives you more energy and encourages healing.

  • Get support from others with lymphedema. Whether you attend support group meetings in your community or participate in online message boards and chat rooms, it helps to talk to people who understand what you're going through. Contact the National Lymphedema Network to find support groups in your area. The organization can also put you in touch with other people with lymphedema.

For more information on lymphedema and cancer treatment, visit The National Cancer Institute page on Lymphedema.

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