Specialized Physical Therapy Built Around You
Every session is a full 60 minutes, one-on-one with Terry Hwang, PT, DPT, OCS. No aides, no double-booking—just focused care tailored to your recovery.
​Vestibular Rehabilitation & Dizziness Care
Dizziness, vertigo, and unsteadiness are not things you just have to live with. We identify exactly why your balance system feels off and give you a clear path back to steady, confident movement.
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Inner ear function and positional testing for vertigo (BPPV)
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Eye-tracking, visual stability, and gaze fixation
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Standing balance, walking stability, and motion sensitivity
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Neck mobility and posture contributing to lightheadedness or feeling “off”
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Canalith repositioning maneuvers for rapid vertigo relief
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Targeted gaze-stabilization and visual tracking drills
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Balance retraining on varied surfaces and real-world environments
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Gentle neck mobilization and progressive movement exposure
Clear the fog, stop the spinning, and help you navigate your day without fear of losing your balance.
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Concussion & Post-Concussion Rehabilitation
Lingering headaches, brain fog, fatigue, and sensitivity after a head injury require targeted, guided recovery. As an ImPACT-certified physical therapist, Terry delivers evidence-based care to safely get you back to school, work, and sports.
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Vestibular and visual coordination deficits (VOMS screening)
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Cervical spine (neck) stiffness, pain, and headache triggers
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Heart rate and symptom tolerance with gentle exertion testing
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Dual-task balance and cognitive-movement integration
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Specialized visual-vestibular exercises to rebuild motion tolerance
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Hands-on neck treatment to relieve tension-based headaches
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Monitored sub-symptom aerobic conditioning
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Step-by-step return-to-learn and return-to-play protocols
A structured, safe recovery that resolves lingering symptoms and restores confidence in your brain and body.
Orthopedic, Spine & Sports Rehabilitation
Whether you are recovering from surgery, managing chronic back pain, or working through a sports injury, care is directed by a Board-Certified Orthopedic Clinical Specialist (OCS) focused on the root cause, not quick fixes.
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Joint mechanics, spinal mobility, and flexibility limitations
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Muscle strength, movement quality, and functional asymmetries
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Sport- or work-specific loading and movement patterns
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Surgical precautions and tissue healing timelines
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Targeted hands-on joint and soft-tissue manual therapy
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Individualized progressive loading and strength programming
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Neuromuscular re-education to correct compensatory movement
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Sport-specific mechanics and post-surgical return-to-activity training
Relieve pain, rebuild strength, and equip you with the tools to prevent re-injury long after discharge.
Recoup Performance
From high school athletes chasing a competitive edge to active adults training pain-free, get physical therapy-level assessment paired with customized athletic conditioning.
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Return-to-Sport Testing: Objective criteria to ensure safe re-entry to competition.
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Targeted Strength & Conditioning: Build sport-specific power without compensatory patterns.
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ACL Injury Prevention: Evidence-based jump, cut, and landing mechanics.
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Tennis & Overhead Performance: Shoulder stability, core rotation, and kinetic-chain power.
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Pre-Season Injury Screening: Catch mobility bottlenecks and weaknesses early.
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Women’s Strength & Biomechanics: Training tailored to female athletic health across every stage.
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Bone Density & Heavy Resistance: Safe, progressive loading to reinforce bones and joints.
Recoup Wellness
Proactive, ongoing 1-on-1 guidance built around your body and goals. Maintain mobility, build lifelong resilience, and address minor aches before they become setbacks.
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Monthly 1-on-1 Strength Sessions: Private, supervised training to ensure safe progression.
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Comprehensive Movement Screens: Catch imbalances and joint restrictions before pain starts.
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Preventative “PT Checkups”: Periodic evaluations to keep posture, spine, and joints healthy.
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Aging-Well Programs: Functional strength and mobility for long-term daily independence.
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Balance & Vestibular Maintenance: Targeted balance drills to prevent falls and preserve stability.
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Custom Exercise Prescriptions : Routines updated for your home gym, fitness center, or sport.
Sports, Surgical Rehab & Functional Movement Services
Targeted rehabilitation and performance services in Scarsdale, NY. Whether you are recovering from joint surgery, training through a sports injury, or refining your running and golf mechanics, care is tailored to your specific recovery and performance goals.
Pre & Post-Surgical Rehab
Guided care before and after joint replacements, ligament repairs, and spinal surgeries to restore mobility, strength, and function safely.
Sports Injury Care
Targeted rehab for sprains, strains, and tendon injuries, focused on building resilience and a confident return to sport.
Spine, Neck & Headache Relief
Evidence-based treatment for back pain, sciatica, neck tension, and tension headaches by addressing root biomechanical causes.
Gait & Running Analysis
Biomechanical assessment of your stride and loading patterns to eliminate running-related pain and improve efficiency.
Golf Fitness & TPI Assessment
Titleist Performance Institute (TPI) screenings to fix physical limitations affecting your swing mechanics and causing back pain.
Recovery & Manual Therapy
Hands-on joint mobilization, Graston Technique, and cupping to relieve muscle restriction and speed up tissue healing.
