Specialized Physical Therapy Built Around You
Every session is a full 60 minutes, one-on-one. No aides, no double-booking—just focused care tailored to your recovery.
​Vestibular Rehabilitation & Dizziness Care
Dizziness, vertigo, and unsteadiness are not things you just have to live with. We identify exactly why your balance system feels off and give you a clear path back to steady, confident movement.
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Inner ear function and positional testing for vertigo (BPPV)
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Eye-tracking, visual stability, and gaze fixation
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Standing balance, walking stability, and motion sensitivity
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Neck mobility and posture contributing to lightheadedness or feeling “off”
How We Treat
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Canalith repositioning maneuvers for rapid vertigo relief
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Targeted gaze-stabilization and visual tracking drills
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Balance retraining on varied surfaces and real-world environments
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Gentle neck mobilization and progressive movement exposure
Goal
Clear the fog, stop the spinning, and help you navigate your day without fear of losing your balance.
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Concussion & Post-Concussion Rehabilitation
Lingering headaches, brain fog, fatigue, and sensitivity after a head injury require targeted, guided recovery. As an ImPACT-certified physical therapist, Terry delivers evidence-based care to safely get you back to school, work, and sports.
What We Evaluate
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Vestibular and visual coordination deficits (VOMS screening)
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Cervical spine (neck) stiffness, pain, and headache triggers
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Heart rate and symptom tolerance with gentle exertion testing
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Dual-task balance and cognitive-movement integration
How We Treat
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Specialized visual-vestibular exercises to rebuild motion tolerance
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Hands-on neck treatment to relieve tension-based headaches
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Monitored sub-symptom aerobic conditioning
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Step-by-step return-to-learn and return-to-play protocols
Goal
A structured, safe recovery that resolves lingering symptoms and restores confidence in your brain and body.
Orthopedic, Spine & Sports Rehabilitation
Whether you are recovering from surgery, managing chronic back pain, or working through a sports injury, care is directed by a Board-Certified Orthopedic Clinical Specialist (OCS) focused on the root cause, not quick fixes.
What We Evaluate
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Joint mechanics, spinal mobility, and flexibility limitations
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Muscle strength, movement quality, and functional asymmetries
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Sport- or work-specific loading and movement patterns
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Surgical precautions and tissue healing timelines
How We Treat
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Targeted hands-on joint and soft-tissue manual therapy
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Individualized progressive loading and strength programming
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Neuromuscular re-education to correct compensatory movement
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Sport-specific mechanics and post-surgical return-to-activity training
Goal
Relieve pain, rebuild strength, and equip you with the tools to prevent re-injury long after discharge.
Recoup Performance
From high school athletes chasing a competitive edge to active adults training pain-free, get physical therapy-level assessment paired with customized athletic conditioning.
Core Offerings
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Return-to-Sport Testing: Objective criteria to ensure safe re-entry to competition.
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Targeted Strength & Conditioning: Build sport-specific power without compensatory patterns.
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ACL Injury Prevention: Evidence-based jump, cut, and landing mechanics.
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Tennis & Overhead Performance: Shoulder stability, core rotation, and kinetic-chain power.
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Pre-Season Injury Screening: Catch mobility bottlenecks and weaknesses early.
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Women’s Strength & Biomechanics: Training tailored to female athletic health across every stage.
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Bone Density & Heavy Resistance: Safe, progressive loading to reinforce bones and joints.
Recoup Wellness
Proactive, ongoing 1-on-1 guidance built around your body and goals. Maintain mobility, build lifelong resilience, and address minor aches before they become setbacks.
Core Offerings
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Monthly 1-on-1 Strength Sessions: Private, supervised training to ensure safe progression.
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Comprehensive Movement Screens: Catch imbalances and joint restrictions before pain starts.
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Preventative “PT Checkups”: Periodic evaluations to keep posture, spine, and joints healthy.
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Aging-Well Programs: Functional strength and mobility for long-term daily independence.
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Balance & Vestibular Maintenance: Targeted balance drills to prevent falls and preserve stability.
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Custom Exercise Prescriptions : Routines updated for your home gym, fitness center, or sport.
Sports, Surgical Rehab & Functional Movement Services
Targeted rehabilitation and performance services in Scarsdale, NY. Whether you are recovering from joint surgery, training through a sports injury, or refining your running and golf mechanics, care is tailored to your specific recovery and performance goals.
Pre & Post-Surgical Rehab
Guided care before and after joint replacements, ligament repairs, and spinal surgeries to restore mobility, strength, and function safely.
Gait & Running Analysis
Biomechanical assessment of your stride and loading patterns to eliminate running-related pain and improve efficiency.
Sports Injury Care
Targeted rehab for sprains, strains, and tendon injuries, focused on building resilience and a confident return to sport.
Golf Fitness & TPI Assessment
Titleist Performance Institute (TPI) screenings to fix physical limitations affecting your swing mechanics and causing back pain.
Spine, Neck & Headache Relief
Evidence-based treatment for back pain, sciatica, neck tension, and tension headaches by addressing root biomechanical causes.
Recovery & Manual Therapy
Hands-on joint mobilization, Graston Technique, and cupping to relieve muscle restriction and speed up tissue healing.